Key Highlights
- Pranjuli Garg, a food technologist from NIFTEM, founded ProMeat to offer plant-based meat alternatives that closely mimic the taste, texture, and nutrition of real meat using advanced food processing and clean-label ingredients.
- ProMeat addresses critical issues like protein deficiency and climate change by providing sustainable, plant-based alternatives made from soybeans, peas, and indigenous crops—reducing reliance on animal agriculture.
- Through collaborations with cafés and restaurants, ProMeat is introducing Indian consumers to convenient, ready-to-cook vegan options like nuggets, kebabs, and burger patties tailored to local tastes.
Contents
In a world increasingly seeking sustainable food solutions, Pranjuli Garg stands out as a trailblazer. A food technologist turned agripreneur, Pranjuli is the Co-founder and CTO of ProMeat, a homegrown Indian brand transforming how the country views and consumes protein. Her journey—from academic roots at NIFTEM to leading a vegan protein startup—is driven by science, innovation, and purpose.
From NIFTEM to ProMeat: The Birth of an Idea
Pranjuli’s inspiration took shape during her B.Tech in Food Technology and Management at the National Institute of Food Technology Entrepreneurship and Management (NIFTEM). There, she developed a keen interest in global food trends and identified a growing gap in India’s protein consumption.
As an eggetarian herself, she often felt limited by the usual protein options—paneer, tofu, and eggs. This personal experience, combined with academic insight, fueled her vision: to build a science-backed, plant-based meat alternative tailored for Indian diets.
ProMeat’s Mission: Sustainable Nutrition for All
At its core, ProMeat addresses two key challenges.
- Nutritional deficiency
- Environmental impact
With animals contributing only a third of global protein needs and livestock emissions accelerating climate change, Pranjuli advocates for plant-based proteins as a sustainable solution. By developing meat analogues that deliver on taste, texture, and nutrition, ProMeat aims to reduce dependency on animal agriculture while meeting the dietary needs of a growing population.
What Sets ProMeat Apart?
ProMeat’s formulations are grounded in research and food science. Using protein-rich sources like soybeans, green gram, and peas—combined with fiber from oats and wheat—the products are enhanced with a proprietary Indian spice mix and processed through advanced extrusion techniques.
One of their standout innovations is a plant-based fat designed to mimic the richness of animal fat, a feature that sets them apart from conventional tofu or paneer.
Importantly, all products are clean-label: free from preservatives, artificial colors, or additives. Frozen and ready-to-cook, they align perfectly with the fast-paced, health-conscious lifestyles of today’s consumers.
Tackling Market Challenges
Despite growing global acceptance of meat alternatives, India’s plant-based sector remains in its infancy. Pranjuli and her team have focused on increasing consumer awareness and forging collaborations with cafés and restaurant chains. These partnerships allow Indian consumers to try ProMeat’s offerings—such as nuggets, burger patties, kebabs, pepperoni, and sausages—in familiar, tasty formats.
Looking Ahead: A Vision for Change
Pranjuli envisions a future where alternative proteins are not niche, but mainstream. As flexitarian diets gain traction and environmental awareness grows, she believes India is poised for a plant-based breakthrough. ProMeat’s continued focus on taste, health, and sustainability places it at the heart of this shift.
Pranjuli Garg’s entrepreneurial journey reflects the power of passion, science, and purpose. By addressing real-world nutritional and environmental issues, she’s not just building a brand—she’s shaping the future of food in India.


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